30 or 60 min Reiki
During your session, I'll be using Reiki, a gentle practice that supports relaxation and balance. It comes from Japanese energy healing traditions and works by promoting deep relaxation, which helps the body's natural ability to restore itself. I'll either place my hands lightly on or just above different areas of your body, depending on your comfort level. The goal isn't to fix anything but to create a space where your body and mind can settle, reducing stress and encouraging overall well-being. While Reiki isn't a replacement for medical care, many people find it deeply calming and a great complement to their wellness routine. If at any point you feel uncomfortable or have questions, just let me know.